Description: No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.Brimming with common sense and practical advice, the …condition info: Has a sturdy binding with some shelf wear. Pages have little to no markings.
Price: 11 USD
Location: American Fork, Utah
End Time: 2024-09-24T14:09:14.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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EAN: 9780060924300
Book Title: Egoscue Method of Health Through Motion : Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Number of Pages: 224 Pages
Language: English
Publisher: HarperCollins
Item Height: 0.5 in
Topic: Pain Management, General, Allied Health Services / Physical Therapy
Publication Year: 1993
Features: Reprint
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 6 Oz
Author: Pete Egoscue
Item Length: 8 in
Item Width: 5.3 in
Format: Trade Paperback
