Description: Discover how to stop struggling and start living with "The Happiness Trap" by Russ Harris. This guide to ACT (Applied Cognitive Therapy) offers valuable insights into personal growth, happiness, and cognitive psychology. With 240 pages, this trade paperback book published by Shambhala Publications, Incorporated is a must-read for anyone looking to improve their mental and emotional well-being. The book measures 9 inches in length, 6 inches in width, and 0.6 inches in height, with a weight of 13.4 ounces. It features illustrations by an excellent illustrator, and its topics include personal growth, happiness, cognitive psychology, and self-management. Published in 2008, this book is written in English and is perfect for those interested in self-help and psychology.
Price: 4.47 USD
Location: Portola, California
End Time: 2024-11-16T16:57:10.000Z
Shipping Cost: 5.38 USD
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Book Title: Happiness Trap : How to Stop Struggling and Start Living: a Guide to Act
Number of Pages: 240 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2008
Topic: Personal Growth / Happiness, Cognitive Psychology & Cognition, Self-Management / Stress Management
Item Height: 0.6 in
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 13.4 Oz
Item Length: 9 in
Author: Russ Harris
Item Width: 6 in
Format: Trade Paperback
